Description
Mild skin conditions
Some studies indicates that topical products containing chamomile may help:
- treat acne
- repair sensitive skin
- reduce skin dehydration
This could be due to its anti-inflammatory, anti-allergy, and antimicrobial properties.
While chamomile tea may reduce inflammation, cosmetic options include lotions and soaps. However, people should do a patch test before using on a wider area to check first for adverse effects.
What is the benefit of chamomile?
Chamomile tea has many reported benefits, including:
- reducing menstrual discomfort
- lowering blood sugar in people with diabetes
- reducing oxidative stress and inflammation
- aiding sleep and relaxation
- relieving cold symptoms
- The liver and kidneys efficiently remove toxins from the body on their own. Chamomile tea has some antioxidant properties, but this does not ‘detox’ the body.
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